Practice in person in 10 session you will feel the difference in 20 sessions you will see the difference and in 30 you will have a whole new body. Joe Pilates

 

Practice Pilates In Sonoma County!

 

Reformer Classes (5 students)

Wednesday at 5:45 PM and Friday at 8 AM

Great for students of all levels who want to leave class feeling stretched and toned. Work from the core out for functional movement.

Mat Classes (20 students)

Pilates Stretch

Monday, Wednesday, and Friday at 10 AM

Great for beginner Pilates students, Pilates students who want revisit the fundamentals, and gym junkies who need to take an hour to relax and stretch.

Private Availability

Contact me to book a private or duet session. I look forward to hearing from you!

Pilates For Pregnancy

I teach the Pilates for Pregnancy program at Inspired Fitness. This program is 6 weeks and is broken down into two groups 1st and Post and 2nd and 3rd trimesters. Please feel free to contact me or Inspired Fitness to learn more and inquire about the next time this awesome program will be offered.

WHERE ARE CLASSES HELD?

Practice Pilates in Sonoma County! Classes and Private Sessions are held in our 1000 sq foot studio in the warm and welcoming Inspired Fitness Training Center. Inspired Fitness is centrally located for west county residents at the corner of Occidental Rd and 116.

Follow the link below to be taken to google maps.

Inspired Fitness

2000 Gravenstein Hwy N, Sebastopol, CA 95472

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